Tracy Altheide

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Tracy Altheide
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  • Bookcover-FreetoFocus
    Book Notes

    Free to Focus by Michael Hyatt

    Free to Focus takes you from defensive to offense with your tasks and commitments at the office. Further, it makes a strong case why unplugging from work is important and should be intentional. The system is comprised from Michael Hyatt’s years of corporate and entrepreneurial experience.

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    Tracy A

    You May Also Like

    Empty Out the Negative by Joel Osteen

    November 14, 2020

    The School of Greatness by Lewis Howes

    December 31, 2017
    In Search of Wisdom by Joyce Meyer

    In Search of Wisdom by Joyce Meyer

    January 27, 2021
  • Headspace_one_small_goal
    On Improving,  Observations

    One Small Goal to Restart

    Over the past four-five months, I’ve felt unsuccessful with my health goals. I gave up on my running and exercising goal (surprise) and apparently, it’s been weighing on me unconsciously. To get out my slump, I tried to replace the abandoned goal. However, I kept listing bigger goals, goals I should do, and bucket-list goals. The result? No goal was pursued and I remained frozen. This is the first lie that perfectionism tells you about goals: Quit if it isn’t perfect. ― Jon Acuff, Finish While pondering my dilemma for a few weeks, I kept noticing and trying to maintain the little streak counter on my Headspace app. The app…

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    Tracy A

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    Free to Focus Bonuses

    Get the Free to Focus Bonuses Before April 13

    April 6, 2019
    Two women sharing a warm moment.

    Productive and Meaningful Ways to Spend Your Extra Hour

    November 8, 2025

    30-Day Paper System Challenge

    December 10, 2016
  • At Home

    Clean Bathroom Goals

    Question – With the three-day weekend coming, are you also trying to clean up and clean out your entire home?! Personally, it helps me relax to just get it all done so I’m not cleaning all weekend. Not think about a dirty pile of dishes to come home to when I come back from break is probably the best part of being proactive. 🗓 📦 🤹‍♂️ But seriously, I use great, natural, award-winning cleaning products that make my cleaning a breeze. Or at least not take as long. Now, if they did all the cleaning for me. Ok, I’m off to get some cleaning down before the weekend starts! 🚿…

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    Tracy A

    You May Also Like

    some items used in the morning

    A Morning with Few Decisions

    May 30, 2017

    It Doesn’t Have to be Perfect

    December 7, 2016

    Can you get rid of 5 things today?

    November 28, 2016
  • Observations

    The Ultimate Mother’s Day Gift Guide: 5 Ways to Make Her Feel Seen

    Mother’s Day is about one thing: recognition. Regardless of how the day is structured, every mom wants to feel seen for the invisible, constant labor she pours into the family. Whether the date has passed or you’re just “late to the game,” the best gift isn’t necessarily a physical object; it’s the message that you notice and appreciate her. Here is a guide to showing her love, tailored to the five love languages. 1. Acts of Service: Give Her Time Back The most precious commodity for a mom is time. These gifts remove a burden from her plate. 2. Quality Time: Undivided Attention She doesn’t want to spend the day…

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    Tracy A

    You May Also Like

    excellence in the ordinary

    Excellence in the ordinary

    April 15, 2020
    calm emotion

    Be Calm in the Storm

    March 21, 2020

    Would I recommend you to join a membership site?

    October 18, 2017
  • On Improving

    How to Put Your Phone in Black and White Mode

    I had forgotten completely about this feature, I was thankfully reminded by Becky Simpson, who is a wonderful illustrator that I follow on Twitter. She was even gracious enough to reply back with the answer. Basic Instructions Settings > general > accessibility > color filters > grayscale Original Conversation on Twitter.

    read more
    Tracy A

    You May Also Like

    Free to Focus Bonuses

    Get the Free to Focus Bonuses Before April 13

    April 6, 2019

    My Action Notebook

    December 8, 2016
    Headspace_one_small_goal

    One Small Goal to Restart

    December 28, 2018
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